“I need passion” and “what really is health anyway?!” The desperation I felt for “more” in life and facing a debilitating health crisis (chronic fatigue, miserable food allergies, and horrible cystic acne) with no answers from traditional medicine, sent me on a life-changing journey in my mid-20s. I explored all the alternative and complementary medicine practices. I experimented with every kind of “free” diet, but, I quickly found that true health and wholeness come from making choices on every level— including our emotions and spiritual life. This changed everything!
I love sharing the transformational wellness and healing lifestyle secrets I’ve discovered in a fun, inspirational style. With an integrative and functional medicine approach (a holistic perspective), I will help you uncover the underlying root issues and simplify the journey.
With both a BS and MS in Nutrition, and credentialed as a certified nutrition specialist & registered dietitian, I offer a wide variety of perspectives and nutrition & lifestyle modalities from more than 23 years in the field including: internal medicine, addiction recovery, behavioral health, dialysis, comprehensive cancer-care, and food production (as creator of Innocent Indulgence’s dessert line).
You’ll see I discovered my passions, and now, I enjoy clear skin, lots of energy and eat real food, delicious, balanced, and clean. In my free moments, you’ll find me outdoors, dabbling with watercolors, snapping flower photos, gardening (“dirt therapy”), sipping coffee (or tea), and spending time with family and friends!
So, what are you waiting for?! Together, we’ll work towards your health goals, re-nourish you and your dreams, so you too can live out your destiny and love your life!