Body composition breaks down the body into its core components: fat, muscle and body water, more accurately describing true weight and giving a better glimpse into overall health than a traditional bathroom scale.
This innovative approach provides accurate and precise direct measurements and changes of fat mass, muscle mass, and body fat percentage through Bioelectrical Impedance Analysis (BIA).
With InBody Composition and Metabolic testing we can:
- assess your overall nutrition status
- build your personalized nutrition plan using basal metabolic rate (individualized caloric requirements)
- track changes in weight, muscle mass, percent body fat and hydration (think muscle gain…fat loss – most times this doesn’t show on a scale)
- monitor and adjust nutrition plan as needed for desired results