Services – ResparkleU

Tools to ResparkleU

Our clients come to us at a point in their health journey when they are not hitting their personal goals. Some of them want to have more energy and no longer feel lethargic. Others have done multiple fad and crash diets only to gain all the weight back and more when they end the diet. We have clients that have digestive and nutritional deficiency issues. And others that simply want to feel better and live a more sustainable life.

No matter why you are here today and what your path is, ResparkeU will help to provide you the tools, coaching, planning, and support to achieve your goals without compromising on what makes you happy. After all, we only have one life, so why spend it being unhappy and unfulfilled?!

ResparkleU unpacks what works and what hasn’t and then fills in those missing pieces.

ResparkleU looks at the full picture of YOU.

Nutrition and Lifestyle Consults

Private coaching is also available for those that would like a more intimate, one-on-one setting to allow clients to open up in a safe, no-shame environment. We can focus on your specific concerns and health goals.

Experience a fun, inspirational style to help you meet your personal goals and fit your lifestyle. Using a combined integrative and functional medicine approach,* we’ll develop a custom plan for you.

Group Classes to Resparkle-YOU

ResparkleU offers group classes that help build a foundation and set a plan in motion. Group classes can provide a support system among clients who are on a similar journey. So often, we feel alone in our struggles and isolated as we make lifestyle changes. Together, we can go farther, faster.

Let ResparkleU empower and help YOU be fully nourished to accomplish your dreams.

Feel like you’re dragging through the day? and need more energy to tackle your to-do list and still have energy for your relationships?
Sick of fad diets that always start “tomorrow,” and leave you without results and feeling trapped?
Struggling with digestive discomfort…sometimes or all the time?
Ready to feel better?

InBody Composition & Metabolic Testing

Body composition breaks down the body into its core components: fat, muscle and body water, more accurately describing true weight and weight changes. This gives a better glimpse into overall health and essential info to personalize your nutrition plan.

Micronutrient Testing

Every person is unique, including their nutrient needs. Micronutrient Testing provides info about the nutrition stores inside your cells, allowing us to personalize specific nutrients needs essential to your body.

Nutritional Supplements

If only food could provide EVERYTHING you need! But to attain and maintain optimal nutrition, supplements play an essential role in health, wellness and prevention! I’d like to give you access at a discount to some of the very best in quality and effectiveness in the industry: