Keto. Paleo. Raw. Vegan. Beach Body. South Beach and so many more! With all these trendy eating plans, detox fits right in with rest of them, right?!
Actually, no! and here’s why.
Detox is a very broad term. Parts of it certainly include fads, but research shows helping support the body’s natural processes of cleaning out toxins is essential as we face an abundance of chemicals, body products, toxins, pesticides, food additives, medications.
The body systems can easily be maxed out. The body may have difficulty converting the toxins into substances to be easily cleared out; the detox organs may have difficulty eliminating them; and nutritional stores may not be able to support each of the detoxification steps. Toxins then easily build up in the body with a variety of effects.
This is why Detox is not a fad, but an important aspect of nutrition for healing, wellness and prevention.
Here’s a great article that fills in the details.
We’ll be covering the why’s of detox, simplifying the complex process, and showing you how to get results to take you to the next place in your health adventure, during the Fresh Start Detox 2023 Class: February 1, 2023 at 10am (AZ-MST), In-person in Glendale OR Livestream.
Come and learn more about how you can detox…simply, in the Fresh Start Detox Class 2023 – February 1 – 10am – in-person or online. Bring a friend! See you soon!
This is just the beginning. Watch for Part 2 – coming soon!
