I hadn’t had fries for so long, I almost forgot how yummy they were. ….and these are EVEN better! Sweet...
Everyday Green Smoothie
This is SO good! You really could LOVE having it EVERYDAY! In fact, I’ve sampled this in classes and those...
These cookies were a favorite growing up! Here’s a healthier version, with just a few little tweaks. 7 Tbsp raw...
Mini Pecan Pies
This may be one of the easiest desserts…ever! These Mini Pecan Pies work great for parties, appetizers, snacks or quick...
Hot Peppermint Mochas, Pumpkin Spice, Eggnog and Chestnut Praline Lattes certainly are blissful, winter treats, but too many in the...
Comfort cookies…even without the chocolate. Delicious for all ages! Gluten, dairy, egg and refined sugar free! 2/3 cup rolled oats1/4...
Cranberry Orange Muffins
One of my all-time holiday season, breakfast favorites!!! Bursting with flavor, beautifully colorful and slightly sweet! …and still innocent! Perfect...
Pumpkin Pancakes
‘Tis the season! Pumpkin Pancakes–great for cozy mornings…or comforting dinners! Perfectly spiced, naturally sweet to celebrate everyday or holidays. (All...
As delicious as beets are “solo,” they make a great addition to salads. Here’s one of my favorites…and it’s super...
Peanut Butter Party Dip
Perfect to balance out your family and holiday gatherings this season … deliciously guilty and naturally innocent to go right...
Add some veg variety! Here are a few tips and variations: 1- Try fresh garlic 2- Invest in an oil...
Perfectly delicious for dessert…or breakfast, lunch or snack, and it’s loaded with antioxidants to keep it totally nutrient dense.…and you...
Simple. Pure yum. No guilt. Loaded with vitamins, minerals, antioxidants, and fiber to boost immunity, lower blood pressure, fight inflammation,...
Fresh Blueberry Muffins
Nothing like fresh blueberries! My modern take on a forever favorite…sugar, dairy and even gluten free too! 204 g –...
Rainbow Stir Fry
Stir frys – a super versatile way to get in lots of veggies! Check this out and tweak it to...
I seriously NEVER even wanted to try Kale, let alone did I ever think it would become one of my...
Veg Perspective
This. Changes. Everything.Seriously. Size, shape and texture can make ALL the difference. Here’s a perfect example. It makes veggies go...
Baked Zucchini
Fast – Easy – Fresh – Different – Veg Variety – Flavor Adventure 1- Wash and Slice zucchini, horizontally into...
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