Sweet Potato Fries

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Sweet Potato Fries

January 21, 2022 Posted by Alisha Beardslee Nutrition, Recipes

I hadn’t had fries for so long, I almost forgot how yummy they were. ….and these are EVEN better!

Sweet potatoes
Garlic powder
Onion powder
Chili powder
Cayenne
Sea salt

1- Scrub and slice sweet potatoes into desired sized strips or wedges.

2- Mist/Spray lightly with olive oil and sprinkle lightly (or heavily!) with each of the spices to desired spicy-ness.

3- Bake at 450- 25-ish minutes or until tender, stirring or flipping the fries halfway through bake time. OR, even better, try them in your air fryer!

Enjoy!

Tags: nutrient dense veggies

About Alisha Beardslee

I love sharing the transformational wellness and healing lifestyle secrets I’ve discovered while on my own healing journey that began in my mid-20s. In a fun, inspirational style, I use an integrative and functional medicine approach (a holistic perspective), to help you uncover underlying root issues and simplify your health journey! With both a BS and MS in Nutrition, and credentialed as a Certified Nutrition Specialist & Registered Dietitian, I offer a wide variety of perspectives and nutrition & lifestyle modalities from more than 23 years in the field including: internal medicine, addiction recovery, behavioral health, dialysis, comprehensive cancer-care, and food production (as creator of Innocent Indulgence’s dessert line).

Sweet Potato Fries

Sweet Potato Fries

About Alisha Beardslee

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